Category: Low Calorie

Freshly cooked flathead seasoned with homemade spice mix for fish

diet-eat.net – Fish Seasoning (great all-rounder) | RecipeTin Eats

By:Nagi Published:28 Jun ’21Updated:28 Jun ’21 A good Fish Seasoning is an easy way to make any fish delicious – fast! This spice rub mix is based on Old Bay Seasoning and is a combination of spices for fish that works really well together. I’ve used flathead fillets today, but it can be used for

Overhead photo of Golden Turmeric Fish (Indonesian) made with John Dory served on rice, ready to be eaten

diet-eat.net – Golden Turmeric Fish (Indonesian) | RecipeTin Eats

The stunning golden hue of this baked fish recipe comes from turmeric, well known these days for its health benefits! In this Indonesian Turmeric Fish dish, it’s used in a simple curry paste which is slathered on the fish before being cooked in the oven, then topped with a simple salsa. A delight to look

Close up of fork picking up a slice of tuna steak

diet-eat.net – Tuna Steak | RecipeTin Eats

The perfect Tuna Steak is seared on the outside and deliciously rare on the inside. Cooked in 2 1/2 minutes flat – possibly the fastest fish recipe ever! I’m serving this tuna with a vibrant and fresh Sauce Vierge, a light French sauce that’s a modern classic for all the right reasons. Healthy, quick, easy

Ratatouille in a bowl with a side of crusty bread

diet-eat.net – Ratatouille – French Provencal Vegetable Stew

Ratatouille is a French vegetable stew that at first glance seems like a simple, humble dish. But made well, it punches well above its weight, a summery stunner bursting with Mediterranean flavours! The key to a great ratatouille is to sauté each vegetable separately before braising together. Healthy, versatile, and not just vegetarian but also

diet-eat.net – Best Halibut Recipes – olivemagazine

Looking for easy halibut recipes? Want the best healthy fish recipes? See our light dinner recipe ideas below for elegant mains served with new potatoes, noodles or white rice. For more inspiration, see our best fish recipes including cod, salmon and tuna, plus advice on how to get crispy skin on fish and how to

Fluffy Egg White Omelette on a plate stuffed with Asparagus and Prosciutto

diet-eat.net – Fluffy Egg White Omelette (Soufflé-style)

Here’s a recipe for a spectacular, seriously fluffy Egg White Omelette. It’s like a savoury soufflé, standing tall at over 3.5cm / 1.5″ high, stuffed with asparagus and prosciutto. Finally, a healthy breakfast omelette that’s also equally delicious! This recipe is a handy way to use up leftover egg whites if you’ve made a recipe

Close up of Asian Glazed Baked Barramundi on coconut rice with a side of cucumber salad

diet-eat.net – Asian Glazed Baked Barramundi recipe

Baked fish can be so bland. So dial up the delicious factor by slathering with an Asian BBQ Sauce, then roast until caramelised! Savoury, sweet, with a hint of spice and a whole lot of yum. We’re making Baked Barramundi here, but almost any firm white fish will work for this recipe. Asian Glazed Baked

Pile of Asian Chilli Chicken served over rice with steamed asian greens on the side

diet-eat.net – Asian Chilli Chicken | RecipeTin Eats

By:Nagi Published:15 Feb ’21Updated:15 Feb ’21 Asian Chilli Chicken is a quick chicken dinner that’s an explosion of (spicy!) sticky savoury Asian flavours. 287 calories of tasty goodness in 8 minutes flat! Asian Chilli Chicken Calling a dish “Asian” something always feels a little generic, being a label that people seem to use loosely if

Bowl of Brown Rice Salad with halloumi, ready to be eaten

diet-eat.net – A Fabulous Brown Rice Salad

This Brown Rice Salad looks way too healthy to taste as good as it does! The fresh dill and coriander/cilantro with the bright lemon dressing totally makes it. The perfectly cooked, nutty brown rice helps. Everything else is customisable. You didn’t really think I’d share a rather dull (but life essential) post for how to cook

Bowl of Indian eggplant curry on rice

diet-eat.net – Eggplant Curry – South Indian

This Eggplant curry is not for the faint hearted! Eggplant is roasted rather than fried for a healthier yet equally delicious alternative (high temp does the trick here), then simmered in an intensely spiced Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush.

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