Baked fish can be so bland. So dial up the delicious factor by slathering with an Asian BBQ Sauce, then roast until caramelised! Savoury, sweet, with a hint of spice and a whole lot of yum. We’re making Baked Barramundi here, but almost any firm white fish will work for this recipe. Asian Glazed Baked
By:Nagi Published:15 Feb ’21Updated:15 Feb ’21 Asian Chilli Chicken is a quick chicken dinner that’s an explosion of (spicy!) sticky savoury Asian flavours. 287 calories of tasty goodness in 8 minutes flat! Asian Chilli Chicken Calling a dish “Asian” something always feels a little generic, being a label that people seem to use loosely if
This Brown Rice Salad looks way too healthy to taste as good as it does! The fresh dill and coriander/cilantro with the bright lemon dressing totally makes it. The perfectly cooked, nutty brown rice helps. Everything else is customisable. You didn’t really think I’d share a rather dull (but life essential) post for how to cook
This Eggplant curry is not for the faint hearted! Eggplant is roasted rather than fried for a healthier yet equally delicious alternative (high temp does the trick here), then simmered in an intensely spiced Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush.
This is a chunky Broccoli and Potato in a thick and creamy soup broth that’s made with no cream. It’s hearty, filling and surprisingly low-cal(ish), clocking in at 400 calories for a generous bowl (and I don’t skimp on serving portions!). For a hit of protein, add some prawns/shrimp or shredded chicken. And we can
By:Nagi Published:19 Jul ’20Updated:20 Jul ’20 This is a terrific fresh, crunchy Asian salad that I call an Asian Slaw because it has shredded cabbage and carrot like traditional Coleslaw. The fresh herbs and Asian Dressing infused with Thai flavours makes this oriental salad extra special. Delicious AND healthy! It’s a terrific all-rounder side salad for any