Category: healthyish / profile – How Paralympian Kaleo Kanahele Maclay Gets Through Training, Motherhood, and Running a Coffee Shop

In Person of Interest, we talk to the people catching our eye right now about what they’re doing, eating, reading, and loving. Next up is Kaleo Kanahele Maclay, Paralympic volleyball player, coffee shop owner, and cookie decorator. “My coach always says, ‘You can have one sip of coffee if you take one sip of water,’” – Cleopatra Lee Is Hiking Through Her Post-Pandemic Anxiety

I met Elyse Fox [Sad Girls Club’s founder] through mutual friends, and I just loved how nothing about mental health is taboo with them. I was like, “Wow, I have to be a part of this!” Cleopatra’s Army focuses on connecting the body and the mind. I try not to say that we’re a fitness – Rapper Hugh Augustine’s Vegan Food Is a Love Letter to His L.A. Community

The toll on one’s body, mental health, and spirit from participating in a society with unapologetic anti-Blackness, capitalism, and systemic gender discrimination at its foundation has never been an easy or humane weight to bear. For Augustine, turning to plant medicine, particularly smoking weed, to cope with this daily reality has been a vital part

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